Archive for the ‘ Dental Health Tips ’ Category

The Truth About Sugary Drinks and Your Smile

Sweetened drinks are without a doubt some of the most ubiquitous beverages in our culture today. These sugary drinks can be found virtually everywhere, from the fridges of gas stations and convenience stores, to the vending machines in offices and supermarkets. Despite the fact that most people indulge in these drinks regularly, the truth of […]

Pull Your Tooth or Save It?

Pulling out a painful or an infected tooth seems like an easy option. However, this may not be the best choice!┬áNotably, irrespective of your current state, saving a natural tooth should always be your first choice, as you stand to gain a lot of health benefits. Natural teeth are stronger Natural teeth are generally stronger, […]

Do Your Gums Bleed?

Bleeding gums is a common health problem faced by many people around the world. Notably, it is not unusual for gums to bleed, especially if you apply too much pressure while brushing. However, frequent bleeding of gums can be a symptom of a more serious problem such as gingivitis. So What is Gingivitis? Gingivitis is […]

Are You Brushing Too Hard?

Brushing using a wrong toothbrush or too hard can affect your teeth, or worsen the existing dental conditions. Some of the side effects include gum recession, enamel wear and tooth sensitivity. Notably, most people think using a hard-bristled toothbrush or brushing too hard will make their teeth cleaner and whiter. However, nothing could be further […]

Best Foods for Healthy Teeth

Any experienced dentist – or nutritionist for that matter – will tell you that variety and moderation are the key components of any diet intended to strengthen your teeth. Ideally, every plate you eat should contain at least one item from each of the 5 main food groups. These are: proteins, carbohydrates, milk and dairy […]

What is Enamel Erosion?

Enamel is typically the hard, white, calcified substance that covers the crown of a tooth. Its work is to offer a shield against what we eat and drink, hence reducing the chances of developing cavities. Enamel erosion is a state where the enamel cover wears away wholly or partially, leaving the tooth exposed. When the […]

8 Foods to Avoid if You Have Sensitive Teeth

The Academy of General Dentistry (AGD) reports that more than 40 million Americans experience some pain and discomfort in their teeth when eating or drinking hot, cold, or sugary foods. While the most affected demographics are young people and women, adults are also susceptible to tooth sensitivity, since the condition is mainly caused by lifestyle […]