Archive for the ‘ Dental Health Tips ’ Category

Best Foods for Healthy Teeth

Any experienced dentist – or nutritionist for that matter – will tell you that variety and moderation are the key components of any diet intended to strengthen your teeth. Ideally, every plate you eat should contain at least one item from each of the 5 main food groups. These are: proteins, carbohydrates, milk and dairy […]

What is Enamel Erosion?

Enamel is typically the hard, white, calcified substance that covers the crown of a tooth. Its work is to offer a shield against what we eat and drink, hence reducing the chances of developing cavities. Enamel erosion is a state where the enamel cover wears away wholly or partially, leaving the tooth exposed. When the […]

8 Foods to Avoid if You Have Sensitive Teeth

The Academy of General Dentistry (AGD) reports that more than 40 million Americans experience some pain and discomfort in their teeth when eating or drinking hot, cold, or sugary foods. While the most affected demographics are young people and women, adults are also susceptible to tooth sensitivity, since the condition is mainly caused by lifestyle […]